Health and Wellbeing

Are you looking to be more active, find new ways to de-stress or to simply brush up on your cookery skills?

Our range of Health and Wellbeing courses are designed to help you live a better life and to improve your physical and emotional wellbeing. We offer courses for adults throughout Lancashire, with both daytime and evening classes available. Find a venue close to you to start learning something new today!

  • 5 Ways to Improve Your Mental Wellbeing
    5 Ways to Improve Your Mental Wellbeing (Health and Wellbeing)

    Course Locations & Dates
    • Crawshawbooth Village Centre and Library
      MON - 13th May
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
    • Haslingden Community Link
      MON - 13th May
      1pm to 3pm
      1 week course
      Cost
      £FREE
  • 7 Minute Exercises That Can Change Your Life!
    7 Minute Exercises That Can Change Your Life! (Health and Wellbeing)

    This course has now commenced, or is currently being rescheduled. If you would like to be added to our waiting list and be informed when we have a new date please click on the 'register' button.
    Course Locations & Dates
    • -
      to
      0 week course
      Cost
      £
  • Balance Your Life
    Balance Your Life (Health and Wellbeing)

    This course has now commenced, or is currently being rescheduled. If you would like to be added to our waiting list and be informed when we have a new date please click on the 'register' button.
    Course Locations & Dates
    • -
      to
      0 week course
      Cost
      £
  • Basic Awareness of Food Safety
    Basic Awareness of Food Safety (Health and Wellbeing)

    Course Locations & Dates
    • Halton Mill
      TUE - 18th June
      9:30am to 12pm
      1 week course
      Cost
      £FREE
    • Lancashire Adult Learning (Northlight)
      THU - 20th June
      9:30am to 12pm
      1 week course
      Cost
      £FREE
    • Linkbridge Commuity Support Centre
      THU - 20th June
      1pm to 3:30pm
      1 week course
      Cost
      £FREE
    • Sharpe's Caf
      THU - 20th June
      9:30am to 12pm
      1 week course
      Cost
      £FREE
  • Be Food Smart
    Be Food Smart (Health and Wellbeing)

    This course has now commenced, or is currently being rescheduled. If you would like to be added to our waiting list and be informed when we have a new date please click on the 'register' button.
    Course Locations & Dates
    • -
      to
      0 week course
      Cost
      £
  • Cancer Screening Champion
    Cancer Screening Champion (Health and Wellbeing)

    Course Locations & Dates
    • Lancashire Adult Learning (Northlight)
      MON - 29th April
      12pm to 3:00pm
      1 week course
      Cost
      £FREE
  • Experience Chair Based Exercises
    Experience Chair Based Exercises (Health and Wellbeing)

    Course Locations & Dates
    • Lancashire Adult Learning (Northlight)
      MON - 17th June
      1pm to 3pm
      1 week course
      Cost
      £FREE
  • First Aid for Adults and Children
    First Aid for Adults and Children (Health and Wellbeing)

    Course Locations & Dates
    • Halton Mill
      TUE - 18th June
      1pm to 3pm
      1 week course
      Cost
      £FREE
    • Lancashire Adult Learning (Northlight)
      FRI - 21st June
      9:30am to 12pm
      1 week course
      Cost
      £FREE
    • Leyland Day Centre
      WED - 19th June
      1pm to 3pm
      1 week course
      Cost
      £FREE
    • Sharpe's Caf
      THU - 20th June
      6pm to 8pm
      1 week course
      Cost
      £FREE
    • SPACE Centre
      WED - 19th June
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
  • Get Up Get Active
    Get Up Get Active (Health and Wellbeing)

    This course has now commenced, or is currently being rescheduled. If you would like to be added to our waiting list and be informed when we have a new date please click on the 'register' button.
    Course Locations & Dates
    • -
      to
      0 week course
      Cost
      £
  • Loosen Your Mind: Introduction to Mindfulness
    Loosen Your Mind: Introduction to Mindfulness (Health and Wellbeing)

    This course has now commenced, or is currently being rescheduled. If you would like to be added to our waiting list and be informed when we have a new date please click on the 'register' button.
    Course Locations & Dates
    • -
      to
      0 week course
      Cost
      £
  • Mental Health Awareness
    Mental Health Awareness (Health and Wellbeing)

    Course Locations & Dates
    • SPACE Centre
      WED - 15th May
      1pm to 3pm
      1 week course
      Cost
      £FREE
    • Tanhouse Community Centre
      WED - 15th May
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
  • The Power of Positive Thinking
    The Power of Positive Thinking (Health and Wellbeing)

    Course Locations & Dates
    • Lancashire Adult Learning (Northlight)
      THU - 16th May
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
    • Tanhouse Community Centre
      FRI - 17th May
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
  • Understanding Autism
    Understanding Autism (Health and Wellbeing)

    Course Locations & Dates
    • Lancashire Adult Learning (Northlight)
      MON - 29th April
      1pm to 3pm
      1 week course
      Cost
      £FREE
    • Leyland Library
      MON - 1st April
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
    • Preston Wings Centre
      WED - 3rd April 2018
      1pm to 3pm
      1 week course
      Cost
      £FREE
    • Rawtenstall Library
      MON - 29th April
      1:15pm to 3:15pm
      1 week course
      Cost
      £FREE
    • SPACE Centre
      TUE - 23rd April
      9:30am to 11:30am
      1 week course
      Cost
      £FREE
 
 

Telephone: 0333 003 1717

Email: reception@lal.ac.uk

  • Accessibility

  • Lancashire Adult Learning

    Northlight

    Glen Way

    Brierfield BB9 5NH

  • Accessibility

  • In partnership with

    © Lancashire Adult Learning 2018
    Web Design by Concept4
    Your browser does not support HTML 5 Canvas.