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Featured Courses

5 Ways to Improve Your Mental Wellbeing

This session will provide learners with the opportunity to review The 5 Ways to Wellbeing and take part in a series of wellbeing activities linked to each.

Tue 18 May - Tue 25 May

16:00PM - 18:00PM

Online Provision

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Great Outdoors: How Nature & Gardening Can Bo...

Tue 13 April - Tue 04 May

13:00PM - 15:30PM

Online Provision

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Yoga for Stress and Anxiety

This practice of Mindful Yoga focuses on how it makes you feel, we don’t place emphasis on trying to attain certain poses or yoga positions it is more about the “felt experience”.

Tue 27 April - Tue 04 May

13:00PM - 15:00PM

Online Provision

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