Caren Stewart

Caren Stewart

Health & Wellbeing Teacher

Specialising in teaching wellbeing and mental health sessions including Mindfulness, 5 Ways to Wellbeing, Relax & De-stress, Positive Pathways in community venues, rehabilitation centres and sheltered housing across the county.

Caren aims to support individualsā€™ personal and social development and is experienced in supporting and teaching learners with Mental Health Issues to develop a more positive self-image, building self-confidence, assertiveness and communication skills.

c.stewart@lal.ac.ukĀ 
Tel 0333 003 1717

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