Caren Stewart

Caren Stewart

Health & Wellbeing Teacher

Specialising in teaching wellbeing and mental health sessions including Mindfulness, 5 Ways to Wellbeing, Relax & De-stress, Positive Pathways in community venues, rehabilitation centres and sheltered housing across the county.

Caren aims to support individuals’ personal and social development and is experienced in supporting and teaching learners with Mental Health Issues to develop a more positive self-image, building self-confidence, assertiveness and communication skills.

c.stewart@lal.ac.uk 
Tel 0333 003 1717

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