Health and Wellbeing

Are you looking to be more active, find new ways to de-stress or to simply brush up on your cookery skills?

Our range of Health and Wellbeing courses are designed to help you live a better life and to improve your physical and emotional wellbeing. We offer courses for adults throughout Lancashire, with both daytime and evening classes available. Find a venue close to you to start learning something new today!

  • Christmas Canapes
    Christmas Canapes (Health & Wellbeing)

    Course Locations & Dates
    • Nelson and Colne College
      TUE - 28th Nov
      18:00 to 21:00
      1 week course
      Cost
      £17.5
  • Comfort Food for Winter
    Comfort Food for Winter (Health & Wellbeing)

    Course Locations & Dates
    • Nelson and Colne College
      TUE - 14th Nov
      18:00 to 21:00
      1 week course
      Cost
      £17.5
  • Cook Your Own Christmas - Starters, Mains & Desserts
    Cook Your Own Christmas - Starters, Mains & Desserts (Health & Wellbeing)

    Course Locations & Dates
    • Nelson and Colne College
      WED - 22nd Nov
      18:00 to 20:30
      3 week course
      Cost
      £42
  • Discover the 5 Ways to Wellbeing
    Discover the 5 Ways to Wellbeing (Health & Wellbeing)

    Course Locations & Dates
    • Leyland Library
      TUE - 10th Oct
      13:00 to 15:00
      1 week course
      Cost
      £FREE
    • Linkbridge Community & Support Centre
      TUE - 10th Oct
      09:30 to 11:30
      1 week course
      Cost
      £FREE
  • Eat Well for Life
    Eat Well for Life (Health & Wellbeing)

    Course Locations & Dates
    • St Annes YMCA
      FRI - 15th Sept
      09:30 to 11:30
      6 week course
      Cost
      £60.00
    • The Cornerstone
      MON - 11th Sept
      09:30 to 11:30
      7 week course
      Cost
      £70.00
    • Whalley Old Grammar School
      TUE - 12th Sept
      13:00 to 15:00
      7 week course
      Cost
      £110.00
  • Edible Gifts
    Edible Gifts (Health & Wellbeing)

    Course Locations & Dates
    • Nelson and Colne College
      TUE - 21st Nov
      18:00 to 21:00
      1 week course
      Cost
      £17.5
  • Explore the 5 Ways to Wellbeing
    Explore the 5 Ways to Wellbeing (Health & Wellbeing)

    Course Locations & Dates
    • Leyland Library
      TUE - 7th Nov
      13:00 to 15:00
      5 week course
      Cost
      £50.00
    • Linkbridge Community & Support Centre
      TUE - 7th Nov
      09:30 to 11:30
      5 week course
      Cost
      £50.00
  • First Aid for Children & Babies (Intermediate)
    First Aid for Children & Babies (Intermediate) (Health & Wellbeing)

    Course Locations & Dates
    • Euxton Parish Community Centre
      MON - 11th Sept
      12:30 to 15:30
      1 week course
      Cost
      £15.00
    • Friends Meeting House - Preston
      MON - 18th Sept
      09:30 to 12:30
      1 week course
      Cost
      £15.00
    • Lancashire Adult Learning Brierfield
      MON - 23rd Oct
      12:00 to 15:00
      1 week course
      Cost
      £15.00
    • The Cornerstone
      WED - 13th Sept
      09:30 to 12:30
      1 week course
      Cost
      £15.00
    • The Drive Methodist Church
      THU - 21st Sept
      09:30 to 12:30
      1 week course
      Cost
      £15.00
    • Whalley Old Grammar School
      FRI - 29th Sept
      09:30 to 12:30
      1 week course
      Cost
      £15.00
  • First Aid Mini Bite: CPR
    First Aid Mini Bite: CPR (Health & Wellbeing)

    Course Locations & Dates
    • Burnley Central Library
      MON - 16th Oct
      10:00 to 12:00
      1 week course
      Cost
      £FREE
    • Lancashire Adult Learning Brierfield
      MON - 16th Oct
      13:00 to 15:00
      1 week course
      Cost
      £FREE
    • Leyland Library
      MON - 16th Oct
      13:00 to 15:00
      1 week course
      Cost
      £FREE
    • Ormskirk Library
      MON - 16th Oct
      09:30 to 11:30
      1 week course
      Cost
      £FREE
  • L3 Award in Emergency Paediatric First Aid
    L3 Award in Emergency Paediatric First Aid (Health & Wellbeing)

    Course Locations & Dates
    • Lancashire Adult Learning Brierfield
      MON - 13th Nov
      09:30 to 16:30
      1 week course
      Cost
      £42.50
    • The Cornerstone
      WED - 20th Sept
      09:30 to 16:30
      1 week course
      Cost
      £42.50
    • The Drive Methodist Church
      THU - 28th Sept
      09:30 to 16:30
      1 week course
      Cost
      £42.50
  • Mindfulness & You
    Mindfulness & You (Health & Wellbeing)

    Course Locations & Dates
    • Bamber Bridge Methodist Church and Community Centre
      MON - 11th Sept
      13:00 to 15:00
      7 week course
      Cost
      £70.00
  • Mindfulness For Life
    Mindfulness For Life (Health & Wellbeing)

    Course Locations & Dates
    • Bamber Bridge Methodist Church and Community Centre
      MON - 6th Nov
      13:00 to 15:00
      7 week course
      Cost
      £70.00
  • Mindfulness Through Creativity
    Mindfulness Through Creativity (Health & Wellbeing)

    Course Locations & Dates
    • Euxton Parish Community Centre
      TUE - 12th Sept
      13:00 to 15:00
      7 week course
      Cost
      £70.00
    • Lancashire Adult Learning Brierfield
      THU - 21st Sept
      13:00 to 15:00
      6 week course
      Cost
      £60.00
    • St Annes YMCA
      FRI - 15th Sept
      13:00 to 15:00
      6 week course
      Cost
      £60.00
  • One Pot Wonders
    One Pot Wonders (Health & Wellbeing)

    Course Locations & Dates
    • Nelson and Colne College
      TUE - 7th Nov
      18:00 to 21:00
      1 week course
      Cost
      £17.5
  • Relax Your Mind, Relax Your Body
    Relax Your Mind, Relax Your Body (Health & Wellbeing)

    Course Locations & Dates
    • Lancashire Adult Learning Brierfield
      FRI - 10th Nov
      13:00 to 15:00
      6 week course
      Cost
      £60.00
    • Lancaster Methodist Church
      THU - 14th Sept
      09:30 to 11:30
      7 week course
      Cost
      £70.00
    • St Annes YMCA
      TUE - 7th Nov
      13:30 to 15:30
      7 week course
      Cost
      £70.00
    • Whalley Old Grammar School
      WED - 13th Sept
      09:30 to 11:30
      7 week course
      Cost
      £70.00
  • Yoga Hatha Workshop
    Yoga Hatha Workshop (Health & Wellbeing)

    Course Locations & Dates
    • Worsthorne Reading Rooms
      THU - 7th Sept
      18:00 to 19:30
      8 week course
      Cost
      £60.00
 
 

Telephone: 0333 003 1717

Email: reception@lal.ac.uk

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