Health and Wellbeing
Are you looking to be more active, find new ways to de-stress or to simply brush up on your cookery skills?
Our range of Health and Wellbeing courses are designed to help you live a better life and to improve your physical and emotional wellbeing. We offer courses for adults throughout Lancashire, with both daytime and evening classes available. Find a venue close to you to start learning something new today!
Be Food Smart Be Food Smart (Health & Wellbeing)
Creative Microwave Cookery Creative Microwave Cookery (Health & Wellbeing)
Discover the 5 Ways to Wellbeing Discover the 5 Ways to Wellbeing (Health & Wellbeing)
Course Locations & Dates
Clayton Brook Village Hal
TUE - 5th June 9:30am to 12pm 1 week course
Cost £FREE
Info
Whalley Old Grammar School
THU - 7th June 1pm to 3:30pm 1 week course
Cost £FREE
Info
Eat Well for Health Eat Well for Health (Health & Wellbeing)
Eat Well for Life Eat Well for Life (Health & Wellbeing)
Explore the 5 Ways to Wellbeing Explore the 5 Ways to Wellbeing (Health & Wellbeing)
Course Locations & Dates
Clayton Brook Village Hal
TUE - 12th June 9:30am to 12pm 4 week course
Cost £50.00
Info
Whalley Old Grammar School
THU - 14th June 1pm to 3:30pm 4 week course
Cost £50.00
Info
First Aid for Adults Beginners First Aid for Adults Beginners (Health & Wellbeing)
Course Locations & Dates
Buttermere Community Centre, Chorley
WED - 20th June 1pm to 3:30pm 1 week course
Cost £FREE
Info
Clayton Brook Village Hal
TUE - 19th June 1pm to 3:30pm 1 week course
Cost £FREE
Info
First Aid for Children & Babies Beginners First Aid for Children & Babies Beginners (Health & Wellbeing)
Course Locations & Dates
Buttermere Community Centre, Chorley
THU - 21st June 9:30am to 12pm 1 week course
Cost £FREE
Info
Clayton Brook Village Hal
TUE - 19th June 9:30am to 12pm 1 week course
Cost £FREE
Info
St Mary's Church, Leyland
WED - 20th June 9:30am to 12pm 1 week course
Cost £FREE
Info
Fit for Life: 7 Minute Exercises Fit for Life: 7 Minute Exercises (Health & Wellbeing)
Get Into Baking Get Into Baking (Health & Wellbeing)
Introduction to Baking Introduction to Baking (Health & Wellbeing)
Introduction to Chair Based Exercise Introduction to Chair Based Exercise (Health & Wellbeing)
Course Locations & Dates
The Rainbow Centre, Morecambe
MON - 18th June 10am to 12:30pm 1 week course
Cost £FREE
Info
The Wings Centre, Preston
THU - 21st June 1pm to 3:30pm 1 week course
Cost £FREE
Info
West End Impact Centre, Morecambe
TUE - 19th June 9:30am to 12pm 1 week course
Cost £FREE
Info
Introduction to Microwave Cookery Introduction to Microwave Cookery (Health & Wellbeing)
Introduction to Mindfulness Introduction to Mindfulness (Health & Wellbeing)
Course Locations & Dates
Chorley Library
MON - 4th June 1pm to 3:30pm 1 week course
Cost £FREE
Info
Lancashire Adult Learning, Brierfield
FRI - 8th June 10am to 12:30pm 1 week course
Cost £FREE
Info
It's a Man's Life (Men's Health Awareness) It's a Man's Life (Men's Health Awareness) (Health & Wellbeing)
Course Locations & Dates
The Storey, Lancaster
WED - 20th June 9:30am to 12pm 1 week course
Cost £FREE
Info
The Wings Centre, Preston
THU - 21st June 9:30am to 12pm 1 week course
Cost £FREE
Info
Live Well Feel Better Live Well Feel Better (Health & Wellbeing)
Managing Stress Managing Stress (Health & Wellbeing)
Practical Mindfulness Beginners Practical Mindfulness Beginners (Health & Wellbeing)
Course Locations & Dates
Chorley Library
MON - 11th June 1pm to 3:30pm 4 week course
Cost £50.00
Info
Lancashire Adult Learning, Brierfield
FRI - 15th June 10am to 12:30pm 4 week course
Cost £50.00
Info
Relax & De-stress Relax & De-stress (Health & Wellbeing)
Relax and De-stress Relax and De-stress (Health & Wellbeing)
Relax Your Mind, Relax Your Body Relax Your Mind, Relax Your Body (Health & Wellbeing)
Course Locations & Dates
Barden Campus Faith Centre, Burnley
MON - 11th June 1pm to 3:30pm 4 week course
Cost £50.00
Info
Clayton Brook Village Hal
TUE - 12th June 1pm to 3:30pm 4 week course
Cost £50.00
Info
Stress Awareness Stress Awareness (Health & Wellbeing)
Understanding Dementia (incorporating Memory Boxes) Understanding Dementia (incorporating Memory Boxes) (Health & Wellbeing)
Course Locations & Dates
The Rainbow Centre, Morecambe
MON - 18th June 1:30pm to 4pm 1 week course
Cost £FREE
Info
The Wings Centre, Preston
FRI - 22nd June 1:30pm to 4pm 1 week course
Cost £FREE
Info