Health and Wellbeing

Are you looking to be more active, find new ways to de-stress or to simply brush up on your cookery skills?

Our range of Health and Wellbeing courses are designed to help you live a better life and to improve your physical and emotional wellbeing. We offer courses for adults throughout Lancashire, with both daytime and evening classes available. Find a venue close to you to start learning something new today!

  • First Aid for Children & Babies Beginners
    First Aid for Children & Babies Beginners (Health & Wellbeing)

    Course Locations & Dates
    • Buttermere Community Centre, Chorley
      THU - 21st June
      9:30am to 12pm
      1 week course
      Cost
      £FREE
  • Introduction to Chair Based Exercise
    Introduction to Chair Based Exercise (Health & Wellbeing)

    Course Locations & Dates
    • The Wings Centre, Preston
      THU - 21st June
      1pm to 3:30pm
      1 week course
      Cost
      £FREE
  • It's a Man's Life (Men's Health Awareness)
    It's a Man's Life (Men's Health Awareness) (Health & Wellbeing)

    Course Locations & Dates
    • The Wings Centre, Preston
      THU - 21st June
      9:30am to 12pm
      1 week course
      Cost
      £FREE
  • Understanding Dementia (incorporating Memory Boxes)
    Understanding Dementia (incorporating Memory Boxes) (Health & Wellbeing)

    Course Locations & Dates
    • The Wings Centre, Preston
      FRI - 22nd June
      1:30pm to 4pm
      1 week course
      Cost
      £FREE
 
 

Telephone: 0333 003 1717

Email: reception@lal.ac.uk

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